roasted pumpkin seeds.

Aside from the fun of picking and carving pumpkins, the seeds are the treasure of your work. If you throw them away, reconsider, this is one of our favorite fall snacks and they are so easy to make.

Roasted Pumpkin Seeds

preheat oven to 300

3 tsp olive oil or coconut oil (butter works too)
3 tsp any seasoning of your choice of the following:
garlic powder
cajun seasoning

Remove all the seeds from the pumpkin and rinse in a colander.
Pour into a bowl and mix with oil and seasonings of your choice.

Bake on a cookie sheet for 45 minutes.

Makes about 2 cups of seeds.

1 comment:

Helen said...

yum. going to try this tomorrow.
love watching your sweet family from a distance. your new family pictures are amazing.

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